Hedendaagse dans

Met Saara Anttonen

The focus in the class is to learn to use gravity for getting organic sense to the movement. Class will start slowly by awakening the body on the floor. From there we advance more and more active movements and gradually to standing. We will explore some body mechanisms and movement principles to understand movement possibilities even better. In the last part of the class we will work with dance phrase, in which we can continue to explore the principles learned earlier.